So how to keep your heart healthy? With so many heart diseases on the rise, most health-conscious people strive
seek the answer to this question. This article attempts to help you find the answer.
When we speak of heart, we cannot miss out on the importance and benefits of plant foods. Vegetables are an
excellent source of glutamic acid. It is a class of amino acid which helps keeping blood pressure at lower
levels; safe levels, so to say. What's more? Veggies lack cholesterol, fat and even calories, which otherwise
tend to be the common culprits for causing heart diseases. Not to mention, the amount of vitamins and minerals
that vegetables provide to the body do the most for health.
Without the aid of daily exercise, maintaining a good overall health is just more than a daunting task. E...
Rumi, is the most popular Sufi poet in the world. His work is not only deep and intense, but also very ethereal. His poetry often stirs an emotion never touched and shows a facet never seen. This Buzzle article has a collection of some beautiful Rumi quotes that are worth reading, without which, life would literally feel quite disregarded.
"As you start to walk on the way, the way appears."
"Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray."
"Two there are who are never satisfied -- the lover of the world and the lover of knowledge."
"What you seek is seeking you."
"Don't be satisfied with stories, how things have gone with others. Unfold your own myth."
"Raise your words, not voice. It is rain that grows flowers, not thunder."
"You are not a drop in the ocean. You are the entire ocean in a drop."
"Do you know...
Showing 1 to 2 of 2 (1 Pages)